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    X⁴ Highland Park Lifelong Benefits

    Increased Energy

    Play with your kids, enjoy your Sundays on the golf course. All the energy to do the things you love.

    Community Support

    Social interaction is key to our happiness. Not only do you get fit, but you also get friends.

    Improved Health

    The science is in. Research shows there is an undeniable link between exercise and our longevity.

    Self Confidence

    Nothing helps you realize what you are capable of like completing a tough workout. Realize your potential.

    GETTING STARTED

    IT'S AS EASY AS...

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    FREE CLASS

    No stress, no commitment. Tell us about your goals & interests, learn how we’re different, and how we can help!

    join our

    X⁴ Highland Park family

    Start with a small group of beginners, just like you, and build a strong foundation that sets you up for success.

    Join Group Classes &

    OUR COMMUNITY

    Collaborating with our team of Functional Aging Specialists empowers you to embrace life with increased strength, vitality, and energy.

    What do people say about us?

    • X4Fit is the absolute best! The programming, coaches, and facility are top notch. The workouts are always efficient, effective, and so fun!

      Emily
    • X4 is changing my life. They’ve cracked the code on making workouts fun and impactful!

      Shannon
    • If you’re looking for a challenging but supportive workout community to join, X4 is it. The instructors have all been amazing, the moves vary in level of difficulty, but you can definitely alter to things to your level. Do X4 for one month consistently, you’ll be living in a new body. It’s the best hour of my day!

      Arthur
    • I absolutely love X4! The entire experience from the time you walk in the door is a positive one. The classes are set up to be challenging, and while the coaches encourage you to push yourself they want you to do what is safe / comfortable for you (regardless of what the person next to you is able to do).

      Taylor

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    Call us: 423-556-7830

    1304 McCallie Ave, Chattanooga, TN 37404